Climate Conference in Copenhagen 6 to 18 December 2009   Karzai sworn in for second term afghan president     read more...            Sheikh Hasina chosen for Indira Gandhi Peace Prize   India retains 84th position among the world’s most corrupt nations     read more...            Maradona fined and banned for foul-mouthed tirade   Novak Djokovic wins Paris Masters     read more...            NASA signs agreement with ISRO for use of Indian satellite oceansat-2   Scientists Create Bacteria that Light Up Around Landmines     read more...   As we settle into the NEW YEAR, just have a look at the simple, sustainable methods that will bring you a year of GOOD HEALTH & HAPPINESS.   Aim to be positive, it’s not just a Blood Group.   Accept your flaws with grace and stop the blame game.   Accept & Respect yourself. Have a value for your own self.   Make small Healthy Changes that are sustainable. The promises we make to ourselves should come from INNER WISDOM and not from our egos.   Make eating a joyful activity and enjoy the food you eat, i.e. treating a food as a way to nourish your mind & soul.   Learn New Skills or Sharpen Existing Skills- Both at the personal as well as professional level.     read more...     Articulate your goals   Decide your asset allocation   Protect your family   Create a budget   Put your savings to work   Be prepared for emergencies   Do not try to time the market   Contribute to your retirement plan   Keep good records     read more... Rejuvenation and renewal is necessary for good health With the stress of daily life, rejuvenation and renewal is necessary for us to continue on with day-to-day tasks in a healthy way. A little break helps to renew our mind, body, soul and spirit. There are many ways in which one can accomplish daily renewal and rejuvenation.  Instructions Step 1: Take a few moments to meditate. Meditation does not have to be defined by any set of steps or criteria. There are methods that are used for all types of release and renewal, but even if you just take a few moments each day to remove yourself from your situations and clear your mind, this can be a big help. Step 2: Find something you enjoy doing and do it. Even if you are pressed for time, you will find that taking a few moments to enjoy yourself with reading, gardening, 4-wheeling, fishing, or simply enjoying a warm cup of tea, will help strengthen your spirit. read more...

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